Almonds
Walnuts
Pecans
Sunflower Seeds
Organic Cacao Nibs
Hemp Hearts (deshelled dry Hemp seeds)
Dried cranberries (very very very small amount)
Toss all ingredients in a large stainless steel bowl, pour into glass jars, and refrigerate! I poured some into those teeny Mason jars to take on the road when I'm rushing around. It fits perfectly into the Maximized Living advanced & programs.
Be sure NOT to roast the nuts or seeds as it makes the oils rancid and un-useable by your body.
Do you have a recipe for trail mix? We all need snack ideas - tell me yours!
Alteration: I added Hemp seeds today - even MORE deelish and healthy!
Inspired Tip: Leave out dried fruit as it spikes your sugar and insulin levels which is the MAIN thing we avoid on the Maximized Living nutritional plans. DO add a variety of nuts -macademia etc.
Alteration: I added Hemp seeds today - even MORE deelish and healthy!
Inspired Tip: Leave out dried fruit as it spikes your sugar and insulin levels which is the MAIN thing we avoid on the Maximized Living nutritional plans. DO add a variety of nuts -macademia etc.
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